XC Try-Outs, Summer School and Tentative Fall Schedule

**New this year: Only try-out date is Tuesday, 8/21 at 4 pm at Polliwog Park (the day before school starts).**

Summer School registration going on now!! Register HERE.  Cross country is listed under “Summer School Athletics”.  NEW this year for RETURNING TEAM members ONLY–a reduced rate program is being offered at $175.  This course offers NO PE credit.  If you want PE credit you must sign up for the traditional $275 class and have no more than 2 absences.

It is strongly recommended that athletes participate in the summer training program. PE credit is given with no more than 2 absences (a standard set by MBX Foundation for accreditation purposes). Athletes not participating in summer school training must have other distance training in the early summer to avoid injury. Training continues through August, in the morning, shifting to afternoon just prior to school start.

Summer School runs from Monday, June 18th to Thursday, July 26th.  Class is from 6:20 am – 8:00 am, Monday – Thursday and at 8:00-9:30 am on Fridays
PLUS
-Monday June 18-Thursday June 21 – technical training 4:30-5:45pm
-Friday July 20 to Sycamore Canyon from approximately 6:30am -1:00pm
-4th of July 5k in Redondo Beach run as a group from 7:00-9:30am.

Meet on the first day at Waller Stadium at 6:20 am, dressed in appropriate running attire.  We will have a paced mile on the track the first day to place students in appropriate training groups.

Following the try-out:  Parent meeting will be held on Thursday 8/23 7 pm at Mira Costa.  Coaches will present an intro to the sport and all uniforms and spirit gear orders will be taken at this meeting.

Tentative 2018 Season Schedule HERE

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About MCXC

Mira Costa High School Cross Country Booster Club
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